WAAR_DUHOK   Rice is a cereal grain, which belongs to the grass species Oryza sativa and Oryza glaberrima, also known as Asian and Australian rice respectively. The...

WAAR_DUHOK   Purslane (Portulaca oleracea) is a leafy vegetable that most likely originated in the Mediterraneanregion. It is widely eaten throughout Europe, Asia, t...

WAAR_DUHOK   The health benefits of spices are innumerable. They aid in weight loss, controlling diabetes, improving brain function, reducing nausea, and boosting im...

WAAR_DUHOK   Cucumber is a fruit from the Cucurbitaceae family. Scientifically known as Cucumis sativus, it belongs to the same family as zucchini, watermelon, pumpk...

WAAR_DUHOK  

WAAR_DUHOK   Ingredients 8-10 apples 2 tsp cinnamon (optional) Instructions Clean the apples thoroughly under running water, but do not remove the peel, as many of t...

WAAR_DUHOK   Known as the king of fruits, mangos are tropical fruits that belong to the same family as that of pistachios, gandaria, mombin, and cashews. Common name...

WAAR_DUHOK       The nutritional value of milk is so well known that people all around the world include it as a staple part of their diet. Adding it to yo...

WAAR_DUHOK    

WAAR_DUHOK   Skin Care Both honey and milk possess antimicrobial and cleansing properties. Use of honey masks are effective for relieving acne. These properties are ...